Govt. Degree College Sidhra Sidhra

International Yoga Day 2024

2024-06-24

NSS UNIT, GDC Sidhra organises yoga session to commemorate "International Yoga Day" In continuation to the series of activities being organised to celebrate “International Yoga Day, NSS unit of GDC Sidhra under the aegis of IQAC organised a Yoga session for students. The day is celebrated every year to highlight the importance of Yoga and its benefits for the mind and body. The session commenced with the speech of Dr. Purvaiya Hans NSS PO, who highlighted the importance of Yoga. She briefed the students about the physical and mental benefits of Yoga and also gave a demonstration of different Asanas of Yoga beneficial for different organs of the body. After that faculty members performed different Asans with the students. In the end, she asked the students to make Yoga their daily routine in order to keep themselves physically fit and mentally healthy. Several students of various semesters as well as faculty members participated in the session. Main aim behind organising the session was to encourage students to practice yoga in their day to day life. The entire program was organised and coordinated by Dr. Purvaiya Hans, NSS PO with active support of NSS Unit. Dr. Mehmood Ahmed, Prof. Deepa Kak, Dr. Mussarat Chowdhary, Dr. Anu Sharma participated in the session. Events are being organised under the able guidance of the Worthy Principal of the college, Dr G.S. Rakwal.